Giulia Candeli is a Yoga Alliance certified yoga teacher. She graduated from the Awakening Yoga Academy, founded by Patrick Beach and Carling Harps, who founded this particular type of Yoga which has its roots in Hata Vinyasa.
It is a dynamic and fluid yoga style that builds strength and endurance, creates flexibility and leads to a deep introspective journey throught mindful and ritualistic movements. A practice that is accessible to all bodies and to all levels because you don’t have to change the body to achieve a certain posture (Asana), it is better to change the asana to adapt it to your body.
And she specialized in mental health yoga to support people with anxiety, stress, depression and PTSD.